Twilight 🌅 Blue light filter for better sleep

Twilight 🌅 Blue light filter for better sleep

Download for Windows 10

Twilight 🌅 Blue light filter for better sleep for PC – Download Latest version (11) of Twilight 🌅 Blue light filter for better sleep for PC Windows 10,8,7 64/32 bit directly from ForWinApp.xyz for free now.

How To Install Twilight 🌅 Blue light filter for better sleep on Windows 10

To running Twilight 🌅 Blue light filter for better sleep into your PC Windows, you will need to install an Android Emulator like Xeplayer, Bluestacks or Nox App Player first. With this android emulator app you will be able to install and run Twilight 🌅 Blue light filter for better sleep full version on your PC Windows 7, 8, 10 and Laptop.

  1. Download and Install Android Emulator for PC Windows.
  2. Go to this page to Download Bluestacks
  3. Click the icon to run the Android Emulator app on Windows.
  4. Login with your Google Play Store account.
  5. Then, open Google Play Store and search for ” Twilight 🌅 Blue light filter for better sleep “
  6. Choose one of the app from the search result list. Click the Install button.
  7. Or import the .apk file that you’ve downloaded from the link on above this article with XePlayer/Bluestacks/NoxAppPlayer File Explorer.
  8. Right-Click then install it.
  9. Now you can play Twilight 🌅 Blue light filter for better sleep on PC.
  10. Enjoy the app!

What is Twilight 🌅 Blue light filter for better sleep for Windows

Are you having trouble falling asleep? Are your kids hyperactive when playing with the tablet before bed time?
Are you using your smart phone or tablet in the late evening? Twilight may be a solution for you!

WARNING: Android O+ does no allow the app to cover your notifications any more..

CAUTION: Android TV installation got more complicated as Google did not implement the overlay permission screen, please see below:
https://twilight.urbandroid.org/how-to-install-twilight-on-android-tv-android-6/

Recent research suggests that exposure to blue light before sleep may distort your natural (circadian) rhythm and cause inability to fall asleep.

The cause is the photoreceptor in your eyes, called Melanopsin. This receptor is sensitive to a narrow band of blue light in the 460-480nm range which may suppress Melatonin production – a hormone responsible for your healthy sleep-wake cycles.

In experimental scientific studies it has been shown an average person reading on a tablet or smart phone for a couple of hours before bed time may find their sleep delayed by about an hour.

The Twilight app makes your device screen adapt to the time of the day. It filters the flux of blue light emitted by your phone or tablet after sunset and protects your eyes with a soft and pleasant red filter. The filter intensity is smoothly adjusted to the sun cycle based on your local sunset and sunrise times.

Documentation
http://twilight.urbandroid.org/doc/

Get more from Twilight
1) Bed reading: Twilight is more pleasant on the eyes for night reading. Especially as it is able to lower the screen backlight far below the ability of the backligt controls on your screen

2) AMOLED screens: We have tested Twilight on an AMOLED screen for 2.5 years without any sign of depletion or over-burning. If properly configured Twilight causes less light emission (by enabling dimming) with more equal light distribution (dark areas of the screen such as the status bar get tinted). This may in fact increase your AMOLED screen life time.

Basics on circadian rhythm and the role of melatonin
http://en.wikipedia.org/wiki/Melatonin
http://en.wikipedia.org/wiki/Melanopsin
http://en.wikipedia.org/wiki/Circadian_rhythms
http://en.wikipedia.org/wiki/Circadian_rhythm_disorder

Permissions
– location – to find out your current sunset/surise times
– running apps – to stop Twilight in selected apps
– write settings – to set back-light
– network – access smartlight (Philips HUE) to shield you household light from blue

Automation (Tasker or other)
https://sites.google.com/site/twilight4android/automation

Related scientific research

Amplitude Reduction and Phase Shifts of Melatonin, Cortisol and Other Circadian Rhythms after a Gradual Advance of Sleep and Light Exposure in Humans Derk-Jan Dijk, & Co 2012

Exposure to Room Light before Bedtime Suppresses Melatonin Onset and Shortens Melatonin Duration in Humans Joshua J. Gooley, Kyle Chamberlain, Kurt A. Smith & Co, 2011

Effect of Light on Human Circadian Physiology Jeanne F. Duffy, Charles A. Czeisler 2009

Efficacy of a single sequence of intermittent bright light pulses for delaying circadian phase in humans Claude Gronfier, Kenneth P. Wright, & Co 2009

Intrinsic period and light intensity determine the phase relationship between melatonin and sleep in humans Kenneth P. Wright, Claude Gronfier & Co 2009

The Impact of Sleep Timing and Bright Light Exposure on Attentional Impairment during Night Work Nayantara Santhi & Co 2008

Short-Wavelength Light Sensitivity of Circadian, Pupillary, and Visual Awareness in Humans Lacking an Outer Retina Farhan H. Zaidi & Co, 2007

High sensitivity of the human circadian melatonin rhythm to resetting by short wavelength light. Lockley SW & Co. 2003

Sensitivity of the human circadian pacemaker to nocturnal light: Jamie M Zeitzer, Derk-Jan Dijk & Co 2000

For a desktop try RedShift (Linux) or on Windows there are also blue light flux filtering apps.
– Filtering notification shades, status bar and lock screen when enabling Twilight accessibility service
– Android TV works again with accessibility service
-Works on Wear watches without the Draw over other apps permission screen though Accessibility service

Disclaimer

Twilight 🌅 Blue light filter for better sleep is an App that build by their Developer. This website is not directly affiliated with them. All trademarks, registered trademarks, product names and company names or logos mentioned it in here is the property of their respective owners.

All windows application is not hosted on our server. When visitor click “Download” button, installation files will downloading directly from the Official Site.

App Information of

App Name
Package Name com.urbandroid.lux
Version 11
Rating 9.1 ( 362166 )
Size 5.5 MB
Requirement Android 4.0+
Updated 2019-12-27
Installs 10,000,000+